The Skintelligent Sundays

Bonus Episode 20 – Sun Exposure & Hyperpigmentation

In this episode, I am breaking down the often-overlooked connection between sun exposure and hyperpigmentation—especially for melanin-rich skin. From explaining why melanin isn’t a sunscreen, to calling out the sneaky areas we forget to protect (like the neck, chest, and hands), this bonus episode brings clarity, solutions, and a whole lot of Skintelligent glow.
 
What You’ll Learn:
What hyperpigmentation really is and why it lingers
How sun exposure makes dark spots darker
Why melanin alone isn’t enough protection
Simple tips to protect your glow daily
My favorite melanated-friendly sunscreens
 
Mentioned Products:
Black Girl Sunscreen SPF 30/45
EltaMD UV Clear SPF 46
ISDIN Eryfotona Actinica SPF 50+
 
Bonus Resources:
📘 Love: A Melanated Skincare Guide – now available on Amazon:
https://a.co/d/dQYSmeC
🎧 Subscribe to Skintelligent Sundays onPodbean, Apple or Spotify for weekly glow-up guidance
📩 Want personalized product tips? DM Lakischa or connect on LinkedIn: 
https://www.linkedin.com/in/skinhealth/
 

Episode 19:Best Sunscreens for Deeper Tones

Not all sunscreens are created equal—especially when it comes to deeper complexions. In this episode, I’m breaking down the best SPF options for melanated skin that don’t leave a white cast, feel heavy, or clog your pores.
 
We’re talking glow, protection, and everything you need to stay sun-safe without sacrificing your skin goals.
 
I’m also announcing two exciting updates:
✨ My upcoming SPF Finishing Mist (yes, finally!)
📖 And my new book Love, A Melanated Skincare Guide—available now on Amazon!
 
🌟 Mentioned Products in This Episode:
Black Girl Sunscreen SPF 30/45 – hydrating and cast-free
EltaMD UV Clear Tinted SPF 46 – great for hyperpigmentation
Eucerin Sun Oil Control SPF 50 – perfect for oily/acne-prone skin
Kinlò Golden Rays SPF 50 – made by Naomi Osaka, made for us
 
💧 Want to Test My New SPF Finishing Mist?
Be the first to experience my upcoming glow-boosting SPF spray—designed for melanin-rich skin.
👉🏾 Click here to sign up to be a product tester: https://docs.google.com/forms/d/e/1FAIpQLSfS9YJloxBPj9_M7T9weEfHqAvMdGBDJA8owFPgTGu5JmG1Aw/viewform
📚 Grab the Book:
Love, A Melanated Skincare Guide is now available on Amazon!
If this book has helped you or someone you love, I’d be honored if you’d leave a review or share it. I’m manifesting a spot on the New York Times Best Sellers list, and every bit of support helps.
👉🏾 https://a.co/d/a5aPjnB
 
🎧 Connect With Me:
📸 IG: @skinmaven2025
💼 LinkedIn: Lakischa Morgan
📰 Newsletters: DivinneSkinn on LinkedIn
🌐 Website: https://vq0ane-iz.myshopify.com/
 
🔥 Don’t forget to subscribe, rate, and share!
Tag me when you’re tuned in—let’s keep building this glowing community, one episode at a time.
 
 
 
 

Bonus Episode 18: Chemical Exfoliant 101

💬 Episode Summary:
Let’s talk exfoliation—but make it chemical, smart, and melanated-skin friendly. In this bonus episode, I break down what chemical exfoliants are, how they work, and why they’re a must in your routine if you’re trying to improve texture, fade dark spots, and achieve that healthy, even-toned glow.
 
You’ll learn:
The difference between AHAs, BHAs, and PHAs
How to avoid common exfoliation mistakes
My personal tips on how to safely introduce chemical exfoliants into your routine
Why SPF is non-negotiable after exfoliating
 
✨ Special Mentions in This Episode:
🧴 COMING SOON: My SPF Finishing Mist
Glow. Protect. Hydrate. No white cast.
✔️ Sign up to be a product tester → https://docs.google.com/forms/d/e/1FAIpQLSfS9YJloxBPj9_M7T9weEfHqAvMdGBDJA8owFPgTGu5JmG1Aw/viewform
 
📚 My New Book: Love: A Melanated Skincare Guide
A must-have skincare resource for melanin-rich skin.
Manifesting NYT Best Seller status with your support 🤎
👉🏾 Grab your copy on Amazon: https://a.co/d/42rdW1G
 
🛍️ Product Recommendations:
Gentle Exfoliants:
The Ordinary Glycolic Acid 7% Toning Solution
Paula’s Choice 2% BHA Liquid Exfoliant
Naturium Mandelic Topical Acid 12%
 
Post-Exfoliation Moisturizers:
CeraVe Moisturizing Cream
La Roche-Posay Toleriane Double Repair Face Moisturizer
 
SPF Must-Haves (Until Mine Drops 👀):
Black Girl Sunscreen
Supergoop Unseen Sunscreen
EltaMD UV Clear
 
💛 Let’s Stay Connected:
Follow me on Instagram: @Skinmaven2025
 
 

Episode 17: How to Use Vitamin C the Right Way

In this episode, we break down how to use Vitamin C the right way—especially for melanin-rich skin. Learn how to pick the best formula, when to apply it, what not to mix it with, and how to avoid the irritation and wasted money that come from using it wrong.
 
🔍 Key Takeaways:
Use Vitamin C in the morning, always followed by SPF
Start slow: 2–3x/week, then build up to daily use
Choose the right form for your skin type (L-ascorbic acid vs. gentler alternatives)
Never mix with benzoyl peroxide or strong exfoliants in the same routine
Store in a dark, air-tight container to protect potency
 
🛍 Recommended Vitamin C Serums:
Here are a few tried-and-true Vitamin C products I trust:
La Roche-Posay 10% Pure Vitamin C Serum
✅ Great for sensitive skin
✅ Lightweight and fragrance-free
🛒 Available at Ulta, Target, and online
Paula’s Choice C15 Super Booster
✅ 15% L-ascorbic acid + Vitamin E + Ferulic Acid
✅ Ideal for brightening and layering under SPF
🛒 Available at Paula’s Choice website and Amazon
Naturium Vitamin C Complex Serum
✅ Budget-friendly + includes hyaluronic acid
✅ Gentle for beginners
🛒 Target and Amazon
SkinCeuticals C E Ferulic (Splurge-worthy)
✅ Medical-grade, dermatologist favorite
✅ Long-term results for hyperpigmentation & aging
🛒 Dermstore or authorized clinics
 
🔗 Bonus:
✨ Want to test my upcoming Noire Finishing Mist with SPF? Sign up here to be a product tester:
httphttps://docs.google.com/forms/d/e/1FAIpQLSfS9YJloxBPj9_M7T9weEfHqAvMdGBDJA8owFPgTGu5JmG1Aw/viewforms://lnkd.in/ejfWg4_w
 
🎧 Listen in, take notes, and tag me @Skinmaven2025 on Instagram when you apply what you learn!
Let’s glow, intelligently. #SkintelligentSundays 💛
 
 

Bonus Episode 16: Why Hyperpigmentation Happens & How to Safely Correct It

In this bonus episode, I’m breaking down one of the most common skin concerns I see — hyperpigmentation. From acne scars to hormonal melasma, hyperpigmentation shows up in all kinds of ways, especially in melanin-rich skin like ours. But here’s the truth: dark spots can fade with the right care. Tune in to learn what causes them, what mistakes to avoid, and what products and ingredients I recommend to safely correct them — without compromising your glow.
 
I’m also giving you the inside scoop on two exciting launches:
My Finishing Mist with SPF (coming soon!)
My new book Love, a Melanated Skincare Guide — now available on Amazon!
 
🔑 Key Takeaways:Why hyperpigmentation is more common in deeper skin tones
How trauma, acne, and hormones trigger melanin production
What ingredients to look for: niacinamide, azelaic acid, tranexamic acid, vitamin C
Why SPF is non-negotiable for treating dark spots
What to stop doing immediately if you want results
The difference between quick fixes and long-term healing
 
✨ Resources Mentioned:
📖 Love, a Melanated Skincare Guide on Amazon:
https://a.co/d/cRZoxpU
 
🧴 Want to test my new SPF finishing mist, Noire?
Join the tester squad & give your feedback here:
https://docs.google.com/forms/d/e/1FAIpQLSfS9YJloxBPj9_M7T9weEfHqAvMdGBDJA8owFPgTGu5JmG1Aw/viewform?pli=1
 
💛 Connect With Me:
Instagram: @Skinmaven2025
LinkedIn: Lakischa Morgan
Podcast: Skintelligent Sundays on Spotify, Apple, and everywhere you listen
 
🎧 Don’t forget to subscribe, share, and leave a review if this episode helped you!
Your support helps more people discover skincare made for us.
 
 

Episode 15: Emergency Spot Treatments: What to Do When a Breakout Pops Up Overnight

Got a breakout before a big moment? Don’t panic—Skintelligent Sundays has you covered. In this episode, I share exactly what to do (and what NOT to do) when a pimple pops up overnight. Whether it’s hormonal, stress-related, or completely random, you’ll walk away with her signature S.O.S. method and trusted product recommendations that actually work for melanin-rich skin—without the harsh side effects.
 
Plus, hear all about my newest launch: the Finishing Glow Mist with SPF—a lightweight, hydrating mist that gives glow and protection with no white cast. 🌞✨
 
👀 Be the first to know when it drops (and sign up to be a tester):
👉🏾 https://docs.google.com/forms/d/e/
 
Show Notes + Recommended Spot Treatments:
Lakischa’s S.O.S. Emergency Pimple Protocol:
S – Soothe
• Gentle, non-stripping cleanser to reset the skin
• Examples: CeraVe Foaming Cleanser, La Roche-Posay Toleriane Hydrating Cleanser
 
O – Oxygenate (Inflammation Control)
• Ice cube wrapped in paper towel – 1–2 mins on breakout
• Optional: chilled green tea compress to reduce swelling
 
S – Spot Treat Smart
🔹 Over-the-Counter Spot Treatments:
Mario Badescu Drying Lotion – (sulfur + calamine combo for fast drying)
La Roche-Posay Effaclar Duo – (benzoyl peroxide + LHA)
The Ordinary Niacinamide + Zinc Serum – (oil control + redness reduction)
COSRX Acne Pimple Master Patch or Peace Out Acne Dots – (hydrocolloid patches for healing)
Neutrogena Rapid Wrinkle Repair Pro+ – (formulated with retinol for overnight texture smoothing and inflammation calming; great for hormonal or post-acne flare-ups)
Aztec Secret Clay Mask – (dab it on overnight as a drying spot mask)
 
🔹 Natural & Gentle Alternatives:
Raw honey – antibacterial and anti-inflammatory
Aloe vera + turmeric paste – calming and brightening (always patch test!)
 
🔹 Cystic or Painful Spots:
1% hydrocortisone cream – only for one-time use to reduce inflammation
 
Other Resources Mentioned:
• Book: Melanated Love: A Melanated Skincare Guide
• More episodes: Catch up on Skintelligent Sundays wherever you listen

Bonus Episode 14: The Truth About Melanin-Rich Skin: What No One’s Telling You

In this week’s bonus episode, I’m breaking down the real deal behind melanin-rich skin, because let’s be honest, a lot of the advice isn’t made for us. From hyperpigmentation to sunscreen myths to why hydration hits different for our glow, I’m sharing what the skincare world doesn’t tell you but you need to know.
 
This one is full of gems to help you level up your routine and stop wasting time on stuff that doesn’t work for your skin. I even spilled the tea on how to join my Glow Mist with SPF test group and get first dibs on my upcoming moisturizer made just for melanin-rich skin.
If you’re tired of dull skin, stubborn dark spots, and not knowing what really works—this episode is for you.
 
✨ Let’s make sure your skincare is as smart and radiant as you are.
Available now on Spotify, Apple Podcasts, and wherever you tune in. 💛
 
Show Notes:
Sign up to test Glow Finishing Mist with SPF: https://docs.google.com/forms/d/e/1FAIpQLSfS9YJloxBPj9_M7T9weEfHqAvMdGBDJA8owFPgTGu5JmG1Aw/viewform
Don’t forget to purchase my book: Love A Melanated Skincare Guide: https://a.co/d/3o0BMPR
Recommended non- comedogenic oils : Jojoba Oil, Rosehip Seed Oil

Episode 13: Exfoliation Do’s & Don’ts

Ever wondered if you’re exfoliating the right way—or doing more harm than good? In this episode, I’m breaking down the exfoliation essentials: how to safely exfoliate melanin-rich skin, what to avoid, and why gentler is always smarter. From chemical exfoliants to physical scrubs, I’m sharing real tips, real talk, and a few real mistakes I made so you don’t have to.
If you’ve ever dealt with dark spots, rough texture, or over-exfoliated skin, this episode is a must-listen. You’ll leave with the clarity and confidence to glow without compromising your skin barrier.
 
✨ Show Notes:
What We Talk About in Episode 13:
What exfoliation really is and how it helps melanin-rich skin
The difference between chemical vs. physical exfoliation
How often you really need to exfoliate
Top exfoliation do’s for healthy, glowing skin
Common don’ts that lead to irritation and hyperpigmentation
My personal exfoliation journey (and what I’ll never do again)
Product recommendations that won’t strip or damage your skin
💛 Morgan' Favorite Exfoliating Products:
The Ordinary Mandelic Acid 10% – beginner-friendly and gentle
Naturium Lactic Acid 5% Serum – a glow-getter for sensitive skin
Paula’s Choice 2% BHA Liquid Exfoliant – great for acne-prone skin
Pumpkin Enzyme Mask (Yours Truly or similar) – spa night in a jar
🎧 Listen to Episode 13 now on Spotify, Apple Podcasts, or wherever you tune in.
📚 Grab my book Love: A Melanated Skincare Guide for deeper dives on exfoliation and more.
📲 Follow me on Instagram [@Skinmaven2025] for weekly tips and updates.
 

Bonus Episode 12 – The Truth About Acne-Safe Makeup

In this bonus episode of Skintelligent Sundays, I’m getting real about something that fooled me for years—makeup labeled as “acne-safe.” Just because a product says “non-comedogenic” doesn’t mean it’s actually good for acne-prone or melanin-rich skin.
 
I’ve been there—spending my hard-earned money on foundation I thought was safe, only to break out a few days later and be stuck with dark marks that lasted way longer than the pimple. So today, I’m breaking it all down and sharing what I wish I knew sooner.
 
Let’s talk ingredients, clean beauty myths, and how to build a makeup routine that works with your skincare, not against it. If makeup has ever made your breakouts worse—this one’s for you.
 
What I’m Covering in This Episode:
What “acne-safe” and “non-comedogenic” really mean (and why those labels can be misleading)
Ingredients that sound clean but still clog pores
How acne-prone, melanin-rich skin responds differently to makeup
The way you apply and remove your makeup matters more than you think
My personal story with a foundation that set my skin way back
 
Makeup I Actually Recommend (and Use!):
Here are some makeup products that have worked for me and my clients who deal with breakouts but still want to beat their face and feel confident:
ILIA Super Serum Skin Tint SPF 40 – Lightweight, breathable, and skincare-packed with niacinamide and SPF
BareMinerals Original Loose Powder Foundation – Oldie but goodie, super clean and great for sensitive skin
Fenty Beauty Eaze Drop Blurring Skin Tint – Rihanna understood the assignment. It blends beautifully and doesn’t break me out
Alima Pure Pressed Foundation – Great mineral-based option with minimal ingredients
 
Want More Skin Education?
Grab a copy of my book, Love: A Melanated Skincare Guide—it’s full of tips just like this, written for melanin-rich skin.
 
📧 Don’t forget to subscribe to my Skintelligent newsletter for more weekly gems
📲 Follow me on Instagram @Skinmaven2025 for new episodes, skincare tips, and everyday skin inspo
 
 
 
 
 
 

Episode 11: 🚨 Cystic vs Hormonal Acne… what’s really going on with your skin? 👀

Sis, if your breakouts feel painful, pop up every month like clockwork, or leave behind dark spots that won’t quit—you might be confusing two different skin battles 👇🏾
 
💥 Hormonal acne = cycle-triggered breakouts, usually around your chin/jaw
🔥 Cystic acne = deep, painful, long-lasting bumps under the skin
 
Not all acne is created equal—and not all of it can be treated the same. On this week’s episode of Skintelligent Sundays, I’m breaking down the difference, what your skin is trying to tell you, and how I finally gained control of my own cystic flare-ups 🧖🏾‍♀️✨
 
PLUS:
🎁 Free downloadable Skin Regimen Calendar ( https://lnkd.in/e368Jbt8 )
💌 10% off my skincare guide “ Love: A Melanated Skincare Guide ” w/ code SKINSMART15 on Shopify or Amazon
( https://vq0ane-iz.myshopify.com/).
💡 Real talk from a REAL Dermatology Medical Professional who’s seen it ALL in derm
 
🎧 Listen now on Spotify, Apple, or your fave podcast app
🗣️ Tag a friend who’s been struggling with their glow!