The Skintelligent Sundays
Welcome to The Skintelligent Sunday Podcast—where skincare meets strategy for melanin-rich skin. Hosted by Lakischa, a licensed dermatology medical professional , real estate pro, and author of “Love: A Melanated Skincare Guide “ this weekly show dives deep into the science, culture, and care behind melanated skin. Every Sunday at 7 PM, join us as we break down real skin concerns—from hyperpigmentation and hormonal acne to ingredients, routines, and glow-up goals. Whether you’re a skincare newbie or a product junkie, this is your space to learn, unlearn, and build a regimen rooted in intellect, intention, and identity. Because healthy skin isn’t a trend—it’s a lifestyle. Tap in. Level up!
Listen on:
Episodes
6 days ago
6 days ago
9 min
Featured Products
Cleanser:
CeraVe Hydrating Facial CleanserLa Roche-Posay Toleriane Hydrating Gentle Cleanser
Moisturizer:
CeraVe PM Facial Moisturizing LotionLa Roche-Posay Double Repair Moisturizer
Sunscreen:
Black Girl Sunscreen SPF 30La Roche-Posay Anthelios Melt-in Milk SPF 60
Jul 12, 2026
Jul 12, 2026
10 min
Topic Focus: Hormonal and adult acne
Product Recommendations:
- PanOxyl Acne Foaming Wash
- Paula’s Choice 2% BHA Liquid Exfoliant
- Differin Gel
- CeraVe PM Facial Moisturizing Lotion
- Mighty Patch Original Acne Patches
Jul 5, 2026
Jul 5, 2026
10 min
Topic Focus: Hyperpigmentation and confidence
Product Recommendations:
- Naturium Tranexamic Topical Acid
- The Ordinary Azelaic Acid Suspension
- Good Molecules Discoloration Correcting Serum
- Black Girl Sunscreen SPF 30
- Hero Cosmetics Pimple Patches
Jun 28, 2026
Jun 28, 2026
9 min
Product Recommendations:
- Gentle Cleanser: CeraVe Hydrating Facial Cleanser
- Barrier Support: La Roche-Posay Cicaplast Balm B5
- SPF: Black Girl Sunscreen SPF 30
- Hydration: Naturium Hyaluronic Acid Serum
- Stress Support: Herbal tea, hydration, proper sleep
Jun 21, 2026
Jun 21, 2026
10 min
Men’s skincare isn’t vanity—it’s self-care, health care, and confidence care. This Father’s Day episode celebrates fathers, grandfathers, stepfathers, mentors, and father figures by encouraging men to take care of themselves the same way they take care of everyone else.
Father’s Day Starter Skincare Kit:
Cleanser
CeraVe Hydrating Facial CleanserMoisturizer
CeraVe Daily Moisturizing Lotion
Sunscreen
Black Girl Sunscreen Make It Matte SPF 45
For Razor Bumps
Tend Skin SolutionPFB Vanish Razor Bump TreatmentWhat’s one self-care habit your father or father figure taught you—whether they realized it or not?
Share your thoughts and continue the conversation on social media.
Jun 14, 2026
Jun 14, 2026
10 min
Recommended over-the-counter products:
Black Girl Sunscreen Make It Matte SPF 45EltaMD UV Clear SPFSupergoop! Unseen SunscreenLa Roche-Posay Anthelios Clear Skin SPFTakeaway:The best sunscreen is the one you will actually wear every day.
Jun 7, 2026
Jun 7, 2026
10 min
Recommended over-the-counter products:
Black Girl Sunscreen Kids SPF 50CeraVe Hydrating Facial CleanserLa Roche-Posay Anthelios Melt-In Milk SPFThe Ordinary Niacinamide SerumTakeaway:Treating hyperpigmentation without protection is like trying to fade spots while creating new ones.
May 31, 2026
May 31, 2026
10 min
Focus: Summer skincare simplification
Products:
CeraVe AM SPF 30EltaMD UV Clear SPF 46La Roche-Posay Vitamin C SerumNeutrogena Hydro Boost GelThe Ordinary Hyaluronic Acid 2% + B5Black Girl Sunscreen (reapplication every 2hrs)
May 24, 2026
May 24, 2026
10 min
Focus: Hormonal + stress acne support
Products:
PanOxyl Acne Foaming Wash 4%Differin Gel (adapalene 0.1%)La Roche-Posay Effaclar DuoThe Ordinary Azelaic Acid 10%CeraVe PM Facial Moisturizing LotionSpearmint tea (internal wellness support)
May 17, 2026
May 17, 2026
10 min
Focus: Hyperpigmentation control + sun protection
Products:
Black Girl Sunscreen SPF 45EltaMD UV Clear SPF 46La Roche-Posay Anthelios SPF 60The Ordinary Niacinamide 10% + ZincAmbi Fade CreamGood Molecules Discoloration Correcting Serum