Episode 48: Ingredient Combinations: What to Mix, What to Avoid

This episode breaks down which ingredient combinations give you the most glow — and which ones can leave you irritated, peeling, or darker than you started. You’ll get clear routines and safe mixing rules.

 

Key Takeaways:

Safe combinations:

• Niacinamide + Vitamin C

• HA + any active

• Azelaic acid + Retinol

• Peptides + Retinol

Avoid:

• Retinol + AHAs/BHAs

• Multiple exfoliants in one routine

• High fragrance + strong actives

 

 

Best Routine Structure:

1. Cleanser

2. Hydrating layer

3. Water-based serum

4. Treatment

5. Moisturizer

6. SPF (AM)

 

 

Recommended Products/Ingredients:

• Gentle AHAs (lactic acid)

• Salicylic acid for acne-prone skin

• Light moisturizers on retinol nights

• Ceramide creams for barrier support

 

Call to Action:

Grab a notebook and write down your weekly skin schedule. If your routine feels chaotic, simplify it. Your skin will reward you.